The sticky mixture of bacteria and food known as plaque is the cause of gum disease and tooth decay. After eating, plaque starts to accumulate on teeth within a few minutes. Tooth decay or gum disease can result from plaque accumulation in teeth if daily cleaning is inadequate. If plaque is not removed, it solidifies into tartar, a deposit that gets stuck at the tooth's base. The gums get irritated and inflamed by plaque and tartar. You can help avoid issues like gum disease (gingivitis or periodontitis) and tooth decay (caries) by taking good care of your teeth and gums. To help them maintain the health of their teeth, you should also start teaching your kids how to brush and floss at a young age. Teeth in good health are cavity-free and spotless. Gums in good health are firm, pink, and do not bleed. Take the following actions to keep your gums and teeth healthy: At least once a day, floss. Ideally, you should floss after brushing. Plaque left on the gums and in between teeth after brushing is removed by flossing.
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